Get the latest Paleo diet information like meals, how to, questions, meal plans, what to eat and much more.
We’ve spent most of our time adjusting to the food we consumed before the Agricultural Revolution: animal foods, wilderness vegetables, fresh fruits in period, together with restricted quantities of seeds and nuts. Our bodies are built to consume these...
I get a lot of questions regarding if the Quest Nutrition Quest Bars allowed in the Paleo diet. I will try to explain as simple as possible why Quest Bars are NOT allowed in Paleo Diet below. Any food that's refined, like these are, is normally not regarded...
This is actually the ultimate paleo diet plan meals checklist. Inside it, you’ll find a listing of the paleo diet meat, fruits, nuts, vegetables and plant seeds and natural oils that are allowed on the paleo diet plan. Let’s get going. If you have more...
